Tag Archives: modified paleo diet food list

The Paleo Recipe Book

modified paleo diet


OSTRIM #1 Sports Nutrition Meat Stick

Carbs and Paleo Diet

If you need more evidence that the logic behind the Paleo diet is flawed, look no further than this new study showing that ancient Europeans went to great lengths to process and cook carbs. Vox reports that today’s Paleo acolytes avoid grains, cereals, legumes, and other carbohydrates, favoring meats, nuts, and vegetables instead. The whole idea is that […]

Heart Benefits of Paleo Diet

Heart Benefits of Paleo Diet This may come as something of a surprise to some of you, but a Paleo Eating Plan can be highly beneficial, not only for your digestive system, but also for your heart. The number one cause of heart disease is not eating fat, nor having too high cholesterol. It instead […]

What is the Modern Paleo Diet

Humans would not have survived if we did not adapt to consuming new meals in our atmosphere. Many can accept relatively new meals like milk and grain. These meals only showed up with the domestication of animals and agriculture about 10,000 years ago. Some individuals are completely consuming healthily these meals, but many are not. […]

Paleo BBQ sauce

I think that summer is one of the best seasons for Paleo because it is BBQ time!! Don’t you? Therefore, FIRE UP THE GRILL!! You are maybe thinking that there is no real BBQ if you can’t use BBQ sauce. But like many food items, it’s not about giving them up while on Paleo but […]

Paleo Vegan Diet

By Carey Rossi for Life by DailyBurn If you thought meat-loving paleo folks couldn’t have less in common withvegans, it may be hard to believe the latest trend catching the eye of nutritionists and high-profile doctors nationwide. Yes, the pegan diet (paleo plus vegan) has arrived. The idea: By taking the best of popular paleo and vegan plans, you get a surprisingly […]

Calorie Intake Paleo Diet

It can be whatever you want it to be. It all depends on what you want. If you want to be overweight, you just need to be on a caloric surplus. If you wish to remain the same weight, you just to maintain your calorie intake. If you wish to lose weight, you should be […]

Paleo Rehab Review

Paleo Rehab Review Is Paleo Rehab a bogus product or something you should definitely download? If you are looking for solid information if Paleo Rehab is worth downloading or not, then check our Paleo Rehab review written by users and the various comments that have been posted on-line recently. What are other users experiences with […]

Women on Paleo – Health Benefits

Initially, when the paleo diet trend started, it was a hit amongst the men. Women generally avoided it because it all seemed very masculine and most women did not like the idea of being associated with cavemen. One of the main benefits of the paleo diet that many women report is that the paleo diet […]

Putting Your Entire Family on Paleo

It is a fantastic idea to get your family on the paleo diet because it is extremely healthy. You will be less prone to obesity, allergies, aches and pains, etc. In the long run, your entire family will benefit from the paleo diet. So how are you going to convince your spouse and kids to […]

Paleo Easter Eggs

Easter…here! For those of you looking for something sweet and celebratory, here is a Paleo dessert recipe for EASTER EGGS with chocolate coating. I like to use healthy, Paleo ingredients to make modern foods and desserts. Of course, you may wish to be a super duper caveman and simply dine on ham and veggies for […]